The Keswick to Barrow Challenge 2025!
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Got a New Year's resolution to take on a new challenge? Fancying something to train for to get fit? Or just a bit mad and like walking a long way in some beautiful Lakeland scenery?
Well, this event could be for you - the Keswick to Barrow Challenge is back for 2025!
What is it?
Well, it's a very long walk - approximately 40 miles from just outside Keswick to Barrow-in-Furness with about 2000m of climb (spread out over a long way - it's not a mountain walk, don't worry!)
But it's more than that...
It's a charity fundraiser - we'll be collecting sponsorship to split between OutdoorLads and other charities nominated by the K2B Foundation who organise the event as well as the costs of running the event.
It's a massive achievement - when you cross the finish line you'll feel amazing (and maybe think about doing it again next year?)
It's a huge event - with teams from all over the country, both smaller ones like ours and from big companies, fundraising for all manner of different charities.
Can I actually do that?
It might be a long way - but as a bit of a veteran of quite a few endurance events your leader has every confidence! You will want to do some training, though, few people can manage this sort of thing without. Unsurprisingly the best form of training for walking is more walking...so why not sign up for some ODL walks and build up your distance! There's no need to do super-long distances in training, though, just plenty of walking and be sure to try out any kit you're planning on using on the day.
The team
There's a minimum team size of 4 for the event (but we can enter more and we hope we will!) - however that's more for administrative reasons and we don't have to walk together throughout the event, so whether you're an accomplished ultramarathon runner and reckon you'll get round in 5 hours, or whether you're a walker who'd rather enjoy the scenery and take all day, it's all good. If people do want to walk together that's also great, though, and we can provide each other some support along the way - there'll be plenty of time to talk about things like that on the run-up to the event. Either way, you'll never be on your own with the hundreds of others taking part!
Accommodation
If you live locally and can get dropped off at the start at the crack of dawn you don't necessarily need accommodation. However for the rest of us we typically look at accommodation for the weekend in Barrow so there isn't far to go at the end of the walk (you'll probably not be in a fit state to drive anywhere!). In previous years the Premier Inn (where your leader is staying) and Travelodge have offered good options but there's lots available so you can pick somewhere that suits your budget etc. Don't book Saturday breakfast - you'll be up and out far too early for that :)
We usually meet up for a meal and a drink or two on the Friday early evening before a reasonably early night before the walk (and some walk related admin e.g. giving numbers out) - likely this will be near the Premier Inn but we can work that out depending on where people are staying.
Getting to the start
The organisers provide what they call a "Happy Bus" coach service from many of the Barrow hotels to get you to the start - this leaves in the early hours of Saturday morning (3-4am!) which might be where the name came from (er!) - this is bookable at a small charge later on. You can also have someone drop you off at the start if you have someone to do that but there is no parking available there so we do recommend the bus. There isn't a bus the other way which is why we tend to stay in Barrow (also it tends to be a lot cheaper than Keswick for hotels etc).
Fundraising
Each walker needs to raise £80 to take part in the event as a minimum, which is to be donated via the K2B website and not other sites e.g. JustGiving. You'll get a personalised link to raise sponsorship which you can send out to as many people as possible to help reach your target!
Sounds great - how do I sign up?
There are a few things you'll need to do to get signed up:
- Register an account on the K2B website at the below link and message the leader your Member ID so I can add you to the team when it has been set up. If you already have a registration from previous years you can use the same one, you don't need to create a new one.
https://keswick2barrow.co.uk/user/register
- Sign up to this event page.
- Once I've confirmed we have a minimum team of 4 signed up, book accommodation (this is at your own cost). As prices can and do go up as the event approaches, it might be worth doing this sooner if there are suitable refundable options. The leader is staying in the Premier Inn in Barrow but there are plenty of other options if that's not to your taste. Don't book Saturday breakfast as you'll be leaving way too early for that!
When looking for accommodation note the bus pickups are really early (around 3-4am). The event buses do serve places other than Barrow itself but you'd need to get yourself from Barrow back to those places after the walk.
Note that if we only have 4 and someone drops out that doesn't stop us walking - we just need a minimum of 4 signed up to confirm the team.
(Provisional bus information: https://keswick2barrow.co.uk/happy-buses)
- You will then need to pay your entry fee which is £15, and book your bus seat at £10.
Once we have the team all set up you'll be able to start collecting sponsorship via your own page on the K2B website - good luck! Remember there is a minimum commitment to raise £80 to be allowed to walk - this is the K2B's rule, not ours - so start in plenty of time :)
Dogs
Dogs are allowed on the K2B event itself BUT are not allowed on the event buses nor in most hotels, so if you intend to bring one (make sure it can walk 40 miles!) you will need to check arrangements carefully and arrange your own transport to the start (noting again that it's drop-off only, no parking is allowed anywhere near the start). Dogs are allowed on the field at the finish but must be on a lead.
Obviously assistance dogs are allowed should you require one for a disability but please let the leader know if you are bringing an assistance dog so I can let the organisers know.
Photo credits
The photos on this event page were taken by previous participants/leaders including Danny McKeown-Henshall and are used with permission.
IMPORTANT! - Participation Statement
You MUST complete a Participation Statement, in addition to booking your event space before attending an OutdoorLads event. You only need to complete this Participation Statement once, not for each event you attend.
What to bring
You'll need the same sort of kit as you normally do for a day walk - a small rucksack, water bottles, waterproof top and trousers and enough clothing to keep you warm in whathever the weather throws at you, as well as any snacks you may want. Do be aware that when you're tired you will probably feel colder than normal so take this into account. If the weather is good (or if you're a nutter like me and it's bad) shorts are also good.
Chafe (ahem!) is a massive challenge on this sort of event for the chunkier-legged among us - from lots of endurance events over the years I'd very much recommend looking at compression-type undershorts to stave this off (and possibly some Vaseline too!).
The route is on well defined paths (some a little rocky) and minor roads, so choose your footwear accordingly (and try it out in training) - I'd recommend comfortable approach shoes, trainers, fabric boots or similar, but if you do habitually walk 40 miles in your B2s then go for it! :) 2 pairs of socks can help against chafe but again don't try anything new on the day!
Food & drink
The event will provide lunch (a range of sandwiches, mainly) at one of the checkpoints, and water at the others. However you probably do want to consider carrying some as well to keep you going along the way as you will need more than just lunch! (You'll likely burn several thousand calories from the walk alone!)
I would suggest things that aren't too heavy and are easy to eat on the go like Kendal mint cake, flapjacks, crisps and the likes, you may also want to consider isotonic drink to help avoid cramps. But don't overdo it as a heavy bag will make it harder, and you won't want to get back up if you sit down for very long! Also make sure you have a couple of litres of water, as the last thing you want is to end up miles from a checkpoint with none!
We will also look to arrange somewhere to meet for a meal/drinks the night before to hand out race packs etc - ideal time for carb loading!
Due to the early start don't book a hotel breakfast for the Saturday - I'd suggest bringing something to eat when you get up or on the coach.