Hest Bank Shore and Canal Day Walk on a Thursday
20 people attending
0 places left
Fancy taking a day off during the week?
Then join Stephen on a 9.5 mile walk on a Thursday in and around the coastal village of Hest Bank in North Lancashire .
Highlights of the walk will be -
- Picking up the Lancaster Canal to head south with views across to the Lake District
- Wandering through the Morecambe suburb of Bare
- With an amble through Happy Mount Park
- Picking up the coastal path along Morecambe prom then along the beach to Hest Bank (The tide will be out)
- We'll pick up the coastal path with views across The Bay.
- Eventually back onto the Lancaster Canal for a while with a meander around Mount Pleasant , a little hamlet on the hill.
- We'll then drop back onto the Canal for the final stretch.
- Afterwards, fancy sitting out the rush hour and have some food at a local pub?
- If so join Stephen as he will be booking a table at The Cross Keys a 5 min drive away
- https://www.chefandbrewer.com/pubs/lancashire/cross-keys
IMPORTANT! - Participation Statement
You MUST complete a Participation Statement, in addition to booking your event space before attending an OutdoorLads event. You only need to complete this Participation Statement once, not for each event you attend.
Image / photo credits: All leader's own images - with permission for OutdoorLads to use and reuse.
Are you new to Outdoorlads and considering your first event?
- Have a look at this link, hopefully it will help.
https://www.outdoorlads.com/my-first-event
- Don’t worry if the event is full.
- Do sign up and join the waiting list.
- Often those on the main list cancel nearer the time.
- There is a very high chance you will still get a place
- Please ensure you complete your Participation Statement as mentioned before.
What to bring
Hand sanitiser and a face covering: whilst we are living with Covid-19, please bring your own to events to help keep everyone safe
Water: bring at least two litres
Medicines: if you have hay fever, diabetes, minor ailments etc.
Day rucksack: typically 20-30 litres, they are comfortable to wear and allow you to use your arms freely
Boots: waterproof and breathable and designed for hiking, trainers are OK if the ground is dry and there’s little chance of rain
Gaiters: recommended for wet weather or boggy conditions
Socks: proper walking socks will keep your feet dry and help prevent blisters
Layered clothing: lets you quickly adapt to changes in the weather and body temperature. Go for a base layer (vest or t-shirt) and a mid layer (a micro fleece or shirt) and in cooler weather add an outer layer (a windproof jacket or thick fleece)
Trousers: ideally no jeans as they become heavy and cold in the rain, breathable fabrics are more comfortable and dry and on warm days shorts are OK
Waterproof jacket: essential when hiking in all but the calmest of weather, breathable fabrics are more comfortable and dry
Gloves: Windproof, or better still, waterproof gloves are the best choice, bring a spare pair if expecting rain
Hat or cap: stay warm in winter and shaded in summer
Sunglasses: for any sunny day, even in winter
Sun cream: can be useful even on cloudy and winter days
Snacks: bring biscuits, energy bars, gels, bananas, chocolate or dried fruit for example and put them somewhere easy to get hold of
Lunch: bring a packed lunch unless otherwise stated
Food & drink
Bring food for lunch and some water , there is no where to purchase food