Get Out Everyday in February - Week 2/4

Join me (virtually) in getting out every day in February - running, walking or cycling.  

The plan

1. Run, walk or cycle every day for a month (there is a new event every week).
2. Pick your own distance...though for arguments sake I'm aiming for either 2.5km run, 10,000 steps walk or a half hour cycle, whatever will be an achievable challenge for you.
3. It's a personal challenge - if you think you’re cheating then you probably are.  Its outside!
4. The pace isn’t important, this isn’t a race.
5. Parkruns very much encouraged (but not compulsory) - why not keep an eye on the ODL website and see if we're doing one as a group near you?

It's the taking part that counts here - although you should be sure of your own fitness/ability in taking on this challenge, don’t injure yourself if you’re not used to running, and don't be afraid to miss a day and make up for it later if you're genuinely a bit injured (rather than just not feeling like it :) ), it's the effort that counts!

Wear high vis and lights - be sensible - it's dark outside.

We will chat on Telegram to support each other and offer some "accountability" - group link in the member only section below.

I have created a dedicated Strava group - link also below.

Posting photos etc on any of these very much encouraged too!

IMPORTANT! - Participation Statement

You MUST complete a Participation Statement in addition to booking your event space before attending an OutdoorLads event. You only need to complete this Participation Statement once, not for each event you attend.

Photo Credits: All photos taken by Will Allaway and permission is granted to OutdoorLads for further use.