BSC2023: Boot Camp (Sat 17:00)
15 people attending
15 places left
This is one of the events organised as part of Big Spring Camp 2023.
Fancy a quick workout to burn off some of those pints? Why not join Joey for a high-intensity fast workout to get your blood pumping and your mind cleared, ready for evening's fun in the clubhouse
All the exercises will be body weight based, with a mixture of functional and cardio workouts.
Taking place on the rugby pitch.
Follow this up with a Zumba session straight after!
Photos taken by and used with permission from OutdoorLads Members.
IMPORTANT! - Participation Statement
You MUST complete a Participation Statement, in addition to booking your event space before attending an OutdoorLads event. You only need to complete this Participation Statement once, not for each event you attend.
What to bring
Exercise clothes
Trainers
Food & drink
Bring some water